Real people, any hour.
Marenn is an AI. If things are heavy right now, the lines below are free, confidential, and answered by trained people. Call or text, whichever feels possible.
United States
988 Suicide & Crisis Lifeline · Free, 24/7
Crisis Text Line · Free, 24/7
The Trevor Project (LGBTQ youth) · Free, 24/7
United Kingdom
Samaritans · Free, 24/7
Shout · Free, 24/7
Childline (under 19) · Free, 24/7
Ireland
Samaritans · Free, 24/7
Text About It · Free, 24/7
Pieta · Free, 24/7
Canada
988 Suicide Crisis Helpline · Free, 24/7
Kids Help Phone · Free, 24/7
Australia
Lifeline · 24/7
Kids Helpline · Free, 24/7
Israel
ERAN · עזרה ראשונה נפשית · 24/7, free
Everywhere else
findahelpline.comfinds the line for your country in seconds.
If someone is in immediate danger, call your local emergency number.